"I am a Division 1 athlete at Mount St. Mary's University. I do the decathlon in track and field. Ever since I bought the Q my freshman year i have not been sick. It has been three years and still i sleep good every night. There has been a very large boost in performance since high school thanks in part to the Q. I would recommend it to anyone, it gives you a great competitive edge and is a perfect aid in the recovery process. I feel refreshed every day even with such an intense schedule and workout regime!"