"I travel internationally up to three times a month for work, so obviously it takes a toll on my body. Jet-lag sets in and readjusting when I get home can be a nightmare, especially when I have to go straight to work as a DJ (yes, I'm a jack of all trades.) I've tried everything to help with my internal clock, from tablets from the health food store to exercises, and nothing really had an impact. Then I discovered Q-Link (oh wow, this is starting to sound like an infomercial, isn't it? :) ) It was recommended by a brother's friend who is a triathlete.
Q-Link is basically a pendant that you wear around your neck. I was obviously dubious (especially when our culture tends to reject the unfamiliar and favor instant, over-the-counter quick-fixers); I was the guy who laughed at those people wearing those motion-sickness bracelets on cruise ships.
But when I put it on, the effects were astoundingly immediate. This was when I returned from a trip to Scotland and had to DJ that night. My schedule would have had me slipping in and out of consciousness around 10pm, but wearing the Q-Link had me showing no signs of fatigue. In fact, I felt great!
Believe it or not, athletes swear by this as its reported to improve mental focus and endurance, and I'll have to vouch for them as it definitely makes me feel more aware and productive at the gym. I think of it as acupuncture around your neck; I feel harmonized, I sleep well, my sense of well-being is spot on and my "chi" has never been so aligned. And that jet-lag? Done and done."